Lymphatic Drainage Massage in Golden, CO
Manual lymphatic drainage (MLD) is a very light, slow, rhythmic massage that works gently with the skin and the body’s lymph pathways. It feels nothing like deep tissue work: the pressure is soft, the pace is unhurried, and many people find it deeply calming. At Handled With Care, MLD sessions are with Rita K, LMT, who is certified in manual lymphatic drainage.
Who Seeks Lymphatic Drainage Massage?
Clients often come to us for:
- Gentle support during recovery after surgery, with their surgeon’s okay
- Feeling puffy, heavy, or sluggish
- A very light-touch option when firm pressure isn’t comfortable
- Deep relaxation and stress relief
- Better sleep and an easier-feeling body
What to Expect
Your first visit starts with an unhurried conversation about your health history, any recent surgery, and what you’d like from the session. Sessions run 60 minutes, fully draped, in a quiet, private room. Pressure is light by design, and many clients feel relaxed or sleepy afterward. Drink plenty of water and give yourself a calm evening.
Surgery and Lymphatic Drainage
If you’ve had surgery in the past 6 weeks, we ask for a note from your doctor clearing you for massage therapy. If you’re unsure about timing, check with your surgeon, and we’re happy to talk it through before you book.
Meet Your Therapist
Rita K, LMT, is certified in manual lymphatic drainage and draws on one of the widest modality ranges on our team. Her sessions are calm, attentive, and tailored to how you’re feeling that day.
Frequently Asked Questions
Does lymphatic drainage massage hurt? No. MLD is among the lightest forms of massage. The strokes are slow and gentle.
Who can benefit from lymphatic drainage massage? MLD can benefit people in multiple ways: improved lymphatic flow, stimulation of the immune system, and decreased edema or swelling,
How is it different from a regular massage? The pressure is much lighter, and the strokes are slow and directional rather than firm or deep. The approach is for this to be a gentle, soothing session focused on the lymphatic system rather than the muscles.
Can I book after surgery? If you’ve had surgery in the past 6 weeks, we need a doctor’s note clearing you for massage therapy. Please check with your surgeon about timing, and reach out with any questions.
How long is a session? MLD sessions can be booked for 30, 45, or 60 minutes. You’ll see current pricing when you book online.
How many sessions will I need? It varies from person to person. We’ll talk about what makes sense for you at your first visit.
Where can I learn more about lymphatic massage? The massage therapy association ABMP has a helpful plain-language overview: What Is Lymphatic Massage? Questions about whether it’s right for you? Just ask.
Ready to Feel Lighter?
Book your lymphatic drainage massage online, or send us a message with any questions and we’ll get back to you directly.